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Category Archives for "Recipes"

May 12

Guacamole Made Simple

Blog , Recipes

The best condiment on the planet if you ask me, has to be guacamole. It’s easy to make, delicious and filled with healthy fats, vitamins, enzymes and fiber. You go to the store and there are so many pre made versions of guacamole that are loaded with artificial preservative and MSG. Or even worse, those […]

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Apr 02

Chia Pudding Made Easy

Blog , Recipes

Chia pudding is my go-to dessert because it’s incredibly healthy AND delicious. There are 101 ways to make chia pudding (maybe more) but today I want to share a few of my favorite combinations and how you can get super creative with your own pudding concoctions. The Basics of Chia Pudding Once you’ve got the […]

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Feb 16

Chicken Salad Lettuce Wraps

Recipes

Chicken Salad Lettuce Wraps What do you do when all you want is a taco but you know it won’t help you get healthy? You eat one of these tasty Chicken Salad Lettuce Wraps! These are a perfectly satisfying comfort food loaded with flavorful and filling chicken. You don’t need to sacrifice your health to […]

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Mar 02

Eat This Salad and Supercharge Your Day

Blog , Recipes

Most people’s idea of salad is a drab boring affair of iceberg lettuce and out of season tomatoes. I’m here to change that perception, because a really good salad is far from boring. A proper salad should be bursting with life, flavor and should cause YOU to burst with energy.   Eating more salad is […]

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