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Category Archives for "Personal Development"

Affirmation for self-love

I choose to live a vibrant, healthy life. If I want to be full of joyful energy, I must live a healthy lifestyle that provides all the energy I need. I also practice mental exercises on a daily basis that facilitate my healthy lifestyle as well as my optimism, happiness, and self-fulfillment. My choice to […]

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What is self-care and why is it important

Defining self-care is easy…. because it’s the opposite of self-sabotage or self-control. To successfully achieve self-care…. You need to have a self-care plan. It’s through that structured plan that… you’re going to be able to properly care for your well being. Self-care is not just about brushing your teeth or combing your hair…. Self-care is […]

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3 Easy Steps to Greater Happiness

You deserve to be happy, but there are days when it’s easy to get sucked into negativity and despair. When nothing seems to go your way. When the craziness around you starts to influence your own thoughts. When you wish you were as awesome as so and so… There are a few simple strategies that […]

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